I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Tuesday, April 22, 2014
Today's exercise thoughts
I did not do any exercise today. In fact, I do need to move a muscle, which is what I will be doing tomorrow. I will walk or follow an exercise on tape. I wonder if I were obsessed with exercise, then I would be more fit. I have OCD and there were times when I wished I were obsessed with healthier things. I have stopped caring and now I have to get back into a routine. I plan to buy exercise equipment and a pedometer. My first exercise is walking, which I have done in the past even up to the present, but to actually walk and walk fast, has been a while.
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