Tuesday, April 22, 2014

Today's exercise thoughts

I did not do any exercise today.  In fact, I do need to move a muscle, which is what I will be doing tomorrow.  I will walk or follow an exercise on tape. I wonder if I were obsessed with exercise, then I would be more fit.  I have OCD and there were times when I wished I were obsessed with healthier things. I have stopped caring and now I have to get back into a routine.  I plan to buy exercise equipment and a pedometer.  My first exercise is walking, which I have done in the past even up to the present, but to actually walk and walk fast, has been a while.

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