Hip Hop abs

Yes, I do have back issues.  Because of those issues, I was told to take it slowly.  I am here to write that I performed some hip hop abs routine for a few minutes.  Hip hop abs is a rather fun routine, even modified.  I would like to exercise more with not only Hip Hop abs, but also walking, which was what I meant to do today.  All I can say is that I am glad that I got some exercise in.