I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Thursday, April 3, 2014
Today's "Workout"
My feet are tired. That is not all, but it is a good thing. With some slow walking, dancing, and yardwork, no wonder my feet are tired. I feel pretty good though but since I woke up I feel a little out of it. But I hope to say that my mind is clear. I only danced and slow walked for a total of more than half an hour. I also did some yardwork for more than an hour.
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