I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, April 14, 2014
Physical therapy
I wonder if Pharrell's "Happy" would also be a good song for exercising. I know that I have writing about music just recently, but I don't wish to procrastinate. I went to physical therapy and I was given some exercises to do today. Plus, I hope to do more exercises today as well. I may need to start slow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment