I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, April 19, 2014
Something I forgot
I didn't do much exercise today other than a slow walk. It didn't do much except for having numb thighs, which is worrying me. I have diabetes and I wonder if it is under control. I have my doubts that it is under control. Well there is also the issue of stretching and doing lunges. I did 1 to 3 sets of 10 each. It was a pretty decent workout for a start along with the walking.
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