I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Wednesday, April 2, 2014
Pushing a cart full of groceries
Pushing a cart filled with food plus some walking does indeed count as exercise. Pushing a cart full of groceries isn't very easy the heavier it gets. I believe that I pushed more than 35 pounds of groceries in one cart. Wow. That is quite a lot. I pushed the cart for 90 minutes.
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