I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Friday, October 10, 2014
Self-esteem and exercise
I realize that my self-esteem issues stem from a lack of exercise. It is almost 6pm, which is a long time to still exercise and take better care of myself. Whoever gave me this advice, I am thankful for.
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