Motivational songs

 Pentatonix and Lindsey Stirling (cover) of "Radioactive" by Imagine Dragons

 Avenged Sevenfold- "This Means War"

 Five Finger Death Punch-"House of the Rising Sun"

 Metallica-"Enter Sandman"

 Nirvana-"Smells Like Teen Spirit"

I'm back- exercise plan

This is a song that I have not gotten tired of listening to.  This is also a song to exercise to.  I could dance and sing to it.  As a matter of fact, I enjoy exercise.  I have no idea where to actually begin however.  I have been waiting for others to help me.  This time, I will help myself.  Here is something I can do.

March 31, 2016

Walk 10 minutes

Lift weights 5 minutes

April 1, 2016

Walk 10 minutes

Lift weights 5 minutes

April 2, 2016

Rest

April 3, 2016

Walk 10 minutes

Lift weights 5 minutes

April 4, 2016

Walk 10 minutes

Lift weights 5 minutes

April 5, 2016

Rest

April 6, 2016

Walk 10 minutes

Lift weights 5 minutes

Note: I think it is best time to put my money where my mouth is, sort of speak.  I will no longer be a beginner.