This is a song that I have not gotten tired of listening to. This is also a song to exercise to. I could dance and sing to it. As a matter of fact, I enjoy exercise. I have no idea where to actually begin however. I have been waiting for others to help me. This time, I will help myself. Here is something I can do.
March 31, 2016
Walk 10 minutes
Lift weights 5 minutes
April 1, 2016
Walk 10 minutes
Lift weights 5 minutes
April 2, 2016
Rest
April 3, 2016
Walk 10 minutes
Lift weights 5 minutes
April 4, 2016
Walk 10 minutes
Lift weights 5 minutes
April 5, 2016
Rest
April 6, 2016
Walk 10 minutes
Lift weights 5 minutes
Note: I think it is best time to put my money where my mouth is, sort of speak. I will no longer be a beginner.
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