I have a confession or two to make. I have rarely exercised. I used to feel that something is wrong with me. Well, it isn't laziness. I am overwhelmed with taking care of myself, which includes diet and exercise. Those are two ways to further succeed in being healthy. I wasn't sure of my goals and I am still I am not. I wonder if I should be dancing. I have been overwhelmed so easily. My mind is flooded with doubts and anxieties that I tend to quit. I have allowed myself to be afraid of failure and that fear stems from that anxiety. The answer, and the key, to exercise is to calm my mind down. I just hope it will be easier said and easier done.
No comments:
Post a Comment