I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, July 21, 2014
Before eleven
I didn't get to walk outside today. I walked inside the house though I dare say that I walked 2.7 mph in 20 minutes. I walked 0.9 miles today and I am proud of myself. I guessed I could have walked elsewhere but it was too wet outside. I also guess that I could have done another exercise but there is however the rest of the day to decide that.
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