I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Wednesday, July 9, 2014
Need help with plans but at least I exercise
Well, I formulated a plan yesterday and I have to say that I actually follow the exercise plans, but later in the day, my appetite is so much less than it was in the afternoon that I don't get to eat the snacks that I have put in the snack plan. I believe that I did okay today even though I didn't burn off many calories. I hope to put the pedometer than was finally sent to me to good use. So far, I worked off just a few minutes today. I hope to put even more work into it tomorrow and the rest of the week and the week after that.
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