Wednesday, July 9, 2014

Need help with plans but at least I exercise

Well, I formulated a plan yesterday and I have to say that I actually follow the exercise plans, but later in the day, my appetite is so much less than it was in the afternoon that I don't get to eat the snacks that I have put in the snack plan.  I believe that I did okay today even though I didn't burn off many calories.  I hope to put the pedometer than was finally sent to me to good use.  So far, I worked off just a few minutes today.  I hope to put even more work into it tomorrow and the rest of the week and the week after that.

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