I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Sunday, July 27, 2014
This weekend
I meant to take a walk this morning but today my thighs are hurting. Should I take a break from walking until it gets better or should I have walked through the pain? That is what I ask myself. I plan to walk away the pounds. It is a low impact routine that has some benefits particularly for the heart. It is also a simple program. Last night, however, I tried Zumba once again and needless to say, I recommend it, but it is not easy. I sadly did not last five minutes on the program and it was a beginning program. But at least I tried.
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