Over the years, I have been making plans off and on concerning exercise. I just wish I had not stopped exercising. Yesterday, I went to my appointment and I finally realized that I have spent more time struggling and less time actually accepting the fact that maybe, just maybe, that I have made some successes. However, it doesn't hurt that I can do a few things. I doesn't help that I am always putting myself down. I have woken up to that fact. Exercise is and will remain very important to me.
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