A little bit of this and a little bit of that.

Today I did a few exercises from my physical therapy session.  It was from my past, physical therapy session.  I believe that I am here to do more for myself as far as physical activity.  But I guess pushing a heavy cart, and a stretch and a dance here and there would count as exercise.  Right now, as I am typing this, I am quite tired to even think of what to say next.  Maybe I should "exercise" my eyes for a bit and rest my mind a little.  My mind is active that way.