I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, June 21, 2014
I am still a bit sore, but..
I tried to do some walking today but it has hurt to walk. I have been sore for the past two days and needless to say that exercising on sore legs does not help. But it is better than not exercising at all, not to mention, being lazy does not help me. I did at least do a few lunges, leg lifts, and squats to work my hips and backside. I weighed myself and I gained weight. I guess my body has to get used to the exercise since I am only working towards being in-shape. Meanwhile, everyday I exercise is one step closer to being more in shape daily and a more toned, fit body.
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