I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, June 28, 2014
What I did this morning
I didn't get to walk today because I thought the weather was going to be bad. Alas, it was not. I did do some lunges and squats which were good. I also stretched early this morning which was helpful. I realize that exercise strangely is helping me out with confronting my fears, which would be the inevitable. Tomorrow, I rest.
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