I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, June 14, 2014
What happened today
I wonder if going outside and getting some fresh air while walking around with several animals count as exercise. If it does then I am doing well today. However, if it is not, then yard work is the only exercise I did today. It took 20 minutes to do the yard work that I did today. I also weighed myself today. I lost a few pounds since the last time I weighed myself. I feel great about that.
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