Tuesday, February 18, 2014

Mindset about exercise

I will exercise today despite the fact that I have a hurt ankle.  I am here to say that I have no other excuse to not exercise.  I plan to also exercise tomorrow.  I am doing better so far.  Moving is so great.  Exercising is so great.  I forget the fun I have when I am exercising.  It makes me feel better and feel lighter.  I feel like I have accomplished something.  I love to exercise and I cannot believe I just wrote that.  Now, I only I can put this in motion.  I even need help applying what I have learned about exercise in the past.  Sadly, things just don't come easier for me.

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