Yardwork

Today, I am a bit sore.  I cannot say I did any zumba or T25.  However, all I did was rake yards, which should be a great exercise to add unto a my WW program.  Yardwork is quite hard at times, and I realize how out of shape I truly am.  I need to get into great shape though I am not sure if I have the physical ability to exercise.  However, I just need to start slow.