I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, August 9, 2014
Airing my frustration
I plan to take a much needed break. However I did some walking today or at least walking around. I don't want to just stop exercising. However, I want the exercise to produce some benefits.
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