I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Sunday, August 3, 2014
At rest today
Today I am at rest. Tomorrow, I will exercise on the treadmill for 15-30 minutes. Hopefully my legs will be okay.
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