Today's results

I walked for 15 minutes 2 mph.  I burned over 130 calories today according to sparkpeople.  I also walked on the treadmill for 15 minutes at 2.5 mph for over 80 calories according to my pedometer.  I also walked for 5 minutes at 3mph at nearly 40 calories for a total of  nearly 250 calories.  I am proud of myself and I hope to do better next time I use the treadmill.