I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Tuesday, August 5, 2014
Today's break
I had taken a break today from exercise. I usually take a break during the time I have an appointment or during the weekend. I cannot afford more breaks than usual. I want to lose 124 pounds and keep off those 124 pounds.
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