Monday, April 21, 2014

Future plans and past successes

I plan to exercise later on today.  However, my eating habits definitely need to change.  I plan to exercise for 10 minutes today.  I am not sure which exercises I will do today.  Should I dance?  Should I walk?  Or should I just move around for 10 minutes?  I did walk for about an hour and it was of low intensity this morning.  I felt like walking for a few more minutes today.  I tend to walk for a while in the morning and then for a while at night.  I am just a restless person.

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