My future plan for today

I will continue exercising today as I have promised myself.  I have a daily schedule to exercise for just a few minutes a day.  Hopefully I will work my way up to more than an average of 10 minutes a day every day.  I feel better when I exercise, even when I walk or stretch.  I have a back problem and a little exercise and training will do me some good.  The last thing I need to be is lazy.  I admit a lack of perfection when it comes to following the moves of those on tape, video, or tv, so I do a modified version of the exercise.  Hopefully that would be just as effective.