To pass the time, I have found myself posting up motivational songs. I have also struggled with binge eating and low self-esteem. It hasn't been easy to just push through something and doing so daily. Exercise is one of those things. I however, found myself inspired by crossfit. It is hilarious that I found myself inspired by crossfit. I have grown tired of always being a beginner when it comes to exercise. I finally realize that I have to take responsibility for making a change. It also doesn't feel good to not do anything about exercise when all I have to do is just walk for starters. I have the equipment. All it takes are shoes and clothes, oh, and also music and confident. What is so hard about a brisk walk? I cannot think of anything else.
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