100% Commitment

I am not as tired as I have been yesterday.  However walking did me some good even if it wasn't a brisk walk.  I have begun to grown weary of whatever lack of progress I believe I have.  I don't even know the results I have.  I am out of shape mentally and physically.  In order to lose weight, I have to be 100% committed to not just diet, but also exercise.  I would like more positive posts about my exercise regimen and weight loss progress.  That will be my only goals, other than to be in shape mentally and physically.