I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Wednesday, December 31, 2014
Results for 12/31/14
Results for today:
Calories burned 42
Speed: ~ 2.52 mph
Time of exercise: 13 minutes on a stepper plus 47 minutes of stretches
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