I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Friday, December 19, 2014
My results for today 12/19/14
Results for today:
Calories burned 33
Speed: ~2.48 mph
Time of exercise: 10 minutes plus 40 minutes of stretches.
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