I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Monday, December 29, 2014
Results for 12/29/14
Results for today:
Calories burned 40
Speed: ~1.96
Time of exercise: 15 minutes plus 45 minutes of stretches.
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