Every Tuesday I take a break. My reasoning is that I have an appointment every Tuesday. As a matter of fact, I have had breaks every Sunday and Tuesday. It is based on an old schedule that I have made and that has stuck. In that schedule, I was to work out 5 days a week. I would like to exercise for even five minutes a day. I am not as active as I once was. If I were to have a New Year's resolution, I would plan a diet and exercise schedule and follow it.
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