Sunday, May 24, 2015
Re-post of I don't exercise
I don't exercise Monday through Sunday. In short, I don't exercise at all. I could give excuses as to why I don't exercise. Would it do me any good if I would buy equipment that I don't use? My only interest is not walking but in using equipment. It gives me something to do and it gives me the opportunity to tone up. I looked at my shadow this morning. All I could see is that my body is not toned. Exercise is fundamental. Why cannot find exercise interesting as I am supposed to find an interest.? I wish that exercise wouldn't be such a chore. I need to lose weight. I know this. No one has to tell me, so why do I have desire to lose weight? I know something is wrong and maybe that is the problem.