I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Sunday, May 24, 2015
Re-post of I don't exercise
I don't exercise Monday through Sunday.  In short, I don't exercise at all. I could give excuses as to why I don't exercise.  Would it do me any good if I would buy equipment that I don't use?  My only interest is not walking but in using equipment.  It gives me something to do and it gives me the opportunity to tone up.  I looked at my shadow this morning. All I could see is that my body is not toned.  Exercise is fundamental.  Why cannot find exercise interesting as I am supposed to find an interest.?  I wish that exercise wouldn't be such a chore.  I need to lose weight. I know this.  No one has to tell me, so why do I have desire to lose weight?  I know something is wrong and maybe that is the problem.
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