Wednesday, June 3, 2015

6/3 entry

I have done some shopping yesterday.  I am the "victim" of a workout and having some tired feet and legs.  I am doing much better today than I have in the past few days.  Sadly I did not get to make any entries in my blogs yesterday.  So I am writing about yesterday's blog today.  I didn't exercise but I needed to.  I spent most of the day either asleep or dealing with pain.  I realize that exercise would be good for the pain.  I even woke up with a headache.  I have an appointment tomorrow to deal with the issues that I have.  I have a hormonal condition in which exercise is essential to weight loss.  I know that because of this condition it will be an uphill battle.

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