Saturday, June 27, 2015

Exercise plans for the Weekend 6/27-6/28

Exercise Journal for June 27, 2015
Exercise
7:15 - 8:00 AM
Yard Work
~ 45 minutes

Exercise 2
6:45 - 7:00 PM
Stretching

Exercise 3
7:00 PM - 7:15 PM
Walking or DVD exercise

Exercise Journal of June 28, 2015
Exercise
7:15 - 7:30 AM
Stretches
15 min

Exercise 2
6:45 - 7:00 PM
DVD exercise

Exercise 3
7:00 PM - 7:15 PM
Walking or DVD exercise