Sunday, April 9, 2017
The Fundamental Reasons to Exercise- from 4/4/17
I have enough time to plan. I also have less time to be inspired. I have even less time to be motivated. The truth of the matter is, I love to walk. It clears my head for one thing. I feel good about the fact that I am not just inspired or just motivated. I feel good because I actually take the time to do something about it. I have even more reason enough to exercise. The neurologist that I have seen this afternoon mentioned the word rheumatologist. It was another wake up call. I was and am still concerned about my health. I have made plans to walk or go exercise from YouTube tomorrow. I also have back pain, which could be very well explained by a rheumatologist. I believe that walking is a good thing physically and not just the reasons I wrote about earlier. I refuse to stop; I will strengthen my resolve. I refuse to make excuses, because I have none. Exercise I read somewhere would also be good for my binge eating problem. For that alone, that is all the more religion why exercise is valuable and not just a must.