I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Saturday, November 15, 2014
Entry for 11/15/14
I took a break today, other than the fact that I walked and such. I have not done any stretches today, even though my back is doing better. Well, so far.
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