Today, I am at rest, but all things could change. I realize that I do make too many excuses. Life is too short to make excuses. I have no clue where to begin, but for now, I am doing well. I would like to know what my interests are. I would like to lose 100+ pounds and it is not a time at all for me to make excuses. I do like to use equipment or use some exercises. Joining a gym membership would be a good thing for me. Walking would also be a good things since it is low impact. Whatever I need to do, I realize that I have no excuses.
Today could also be a re-post of yesterday since things have not changed. I so far have lost 10 pounds, but I have nearly 100 pounds to lose. Maybe I should have a clear, set strategy. I know that I had sample plans with which to follow, but I need a specific, realistic, concise plan that I could follow. They should cater to my interests. Weighing the pros and cons will also have to be a part of the plan. I have to ask myself what is my goal and why do I wish to exercise and lose weight. Also, I will also have to know how to just go out there and push myself. I am finally motivated, but now I don't know where to begin.
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