A reminder or two and yard work

I have done quite a bit of yard work alone with my mother this morning.  I may have burned up to 50 calories or so.  It is better than the number of calories I have burned so far over the past month.  This is quite sad, I admit.  I will remind myself to take the pedometer next time, including tomorrow.  The pedometer I have will determine hopefully the number of calories that I have burned.  Because of my weight, I will probably burn more calories due to the fact that I will walk and shop tomorrow.  I will wish myself at least a bit of luck.