Friday, April 3, 2015

Results from my shopping trip

I didn't get to do much exercise today.  However, going shopping yesterday and walking for over 90 minutes trying to catch up is definitely enough of a workout.  I probably burned around an estimated 65 calories. However, when I made a calculation due to my weight and my age, and my height, I burned over 210 calories.  How I managed to burn anything is amazing in itself!