Yard work is hard work. Wow, that is good. It does burn calories and a few calories lost does make me feel good. A little bit of hard work never hurt anybody, as far as I know. If I were to guess how many calories I burned, it would be about 500 calories for 2 hours, which would mean that I burned 250 calories per hour. I am at the same weight I have been for a while. I realize that while I am in limbo, I am leaning toward eating healthy. With exercise, how do I overcome the fear of failure?
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