I have been told by my endocrinologist that exercise should be something that I should do first. I agree. I realize that my weight is something I need to lose. I am short and weigh a lot. I mean a lot. I am classified as stage 2 super morbidly obese (I think.). Anyways, my BMI is 60. This is not healthy at all. I have weights and I have motivation. That is all I have. I guess that it is better than nothing. I can start at any time and I can quit at any time. I choose to start and not quit. That is my plan for now.
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