Friday, June 17, 2016

Results for 6/17/16

My results:
Calories burned: 290
Low-mid impact walking
Time is 15 minutes 1 second
The pulse is 99.

I wish I could have written more about today's results.  I had a much slower day walking.  It means that I didn't walk as fast as I did yesterday.  However, I am glad that I didn't have to worry about having pain or even cramps.  The number of calories burned surprised me.  I would not expected this many burned calories.

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