Results for 6/9/16

My Exercises

MINUTES

CALORIES BURNED

yardwork ⊗	34	652
lunges ⊗ Sets: 2 • Reps: 20 • Weight: 3	8	50
sqashes ⊗ Sets: 3 • Reps: 15 • Weight: 3	7	39
shoulder exercises ⊗ Sets: 5 • Reps: 5 • Weight: 3	6	165

Create Group Copy Exercises	MINUTES	CALORIES BURNED
Daily Totals:	55	906
Your Weekly Total / Goal:	116 / 180	1749 / 1040

I realize that the exercises have been planned yesterday.  I am glad that I have followed the plans that I have made yesterday.  I have made many gains when it came to exercise.  It hurts, or rather burns.  That would mean that I have had burned a few calories.  I am doing okay with the exercise, but not as well with the diet plan.  I realize that I will be okay.