Thursday, January 22, 2015

Better than nothing at all

I walked for only 5 minutes today.  I was told that a movement was better than nothing at all.  I don't think she meant five minutes though.  However, I will take the time to be grateful.  I did do some work and that is what counts.  My plan will be to walk for at least 15 minutes tomorrow despite tomorrow being a busy day.

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