I admit that this is not a traditional exercise blog. That is true. I am not a trainer, a fitness model, or even a chef. I am just a regular person who likes to blog. I would like to learn and also do health-oriented things such as exercise and healthy recipes.
Friday, January 2, 2015
Results for 1/2/15
Results for today:
Calories burned 20
Speed: ~ 1.22 mph
Time of exercise: 25 minutes of walking
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