Break
Midday
Slow walk
Duration time 30 minutes
Activity Points 4
Evening
Exercise Stretching and ab workout
Time of duration 10 (low impact)
Activity points 1
Total time of duration 40 minutes
Total activity points overall 5
Results:
I did infact take a break this morning as I had an appointment to make. Unfortunately I did not make it and I would like to not take a break when there is no need to do so. I also did not slow walk as I was too sore from all of the exercise of yesterday. Trying to walk on sore feet is a minor inconvenience yet it didn't always feel minor. As for the stretching and ab workout, I have not done so so my results culminated into using just zero out of the five intended points and 40 minute duration that I was intended to use.
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