I have been looking through my journal and I have read or at least looked through the article about the fear of failure. Maybe failure is what is helping me. In a way, I realize that I have a fear to overcome. It is a challenge that I know all too well. In my mind fear has been a way of my giving up. But hopefulness has always been a virtue of mine. Maybe I should journal down everything and I mean, everything about my exercise habits, my exercise time and results, the effects of exercise, and also what would trigger me to stop. There is so much I can write about exercise in this particular blog. I still don't have a specific blog like a chef or trainer, but like I said, it is still my blog. I am in control of what I put in this blog. "I run this."
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