Time: A
Specific exercise: B
Mindset before exercise: C
Mindset after exercise: D
Equipment: E
Reflections for exercise: F
Calories burned: G
Pulse: H
Time limit of exercise: I
Actual time of exercise: J
Number of sets: K
Reflections: L
I am not sure what exercises to do. Should I just dance? I am not a great dancer, but I can learn. I have great difficulty doing what is hard. Taking action is hard. But where do I begin? I can lay off the internet or use those videos online for a while to workout. Maybe I should buy some exercise DVD's. Maybe I should just walk. I used to love to walk. I have been advised to do so that I can be. Well, exercise is not hard, especially when it comes to walking. It also takes me a long time to actually do something since I struggle to do what seems to be hard. Motioning and trying is easily, but actually doing sometimes and even falling on your face is even harder I will be using the above plan for exercise. By the way, I love this song.
Specific exercise: B
Mindset before exercise: C
Mindset after exercise: D
Equipment: E
Reflections for exercise: F
Calories burned: G
Pulse: H
Time limit of exercise: I
Actual time of exercise: J
Number of sets: K
Reflections: L
I am not sure what exercises to do. Should I just dance? I am not a great dancer, but I can learn. I have great difficulty doing what is hard. Taking action is hard. But where do I begin? I can lay off the internet or use those videos online for a while to workout. Maybe I should buy some exercise DVD's. Maybe I should just walk. I used to love to walk. I have been advised to do so that I can be. Well, exercise is not hard, especially when it comes to walking. It also takes me a long time to actually do something since I struggle to do what seems to be hard. Motioning and trying is easily, but actually doing sometimes and even falling on your face is even harder I will be using the above plan for exercise. By the way, I love this song.
No comments:
Post a Comment