Tuesday, March 21, 2017

A great analogy

I listen to music everyday.  I sit on the computer listening to it.  In fact, that is what I am doing right now.  I even move around the house listening to it.  This is and should remain a motivation for all of us to exercise.  I had an appointment yesterday and it has been recommended that walking 30 minutes a day is a good exercise.  I have been motivated to exercise for a long time but I rarely do so.  I have been like a person who turns on the car ignition but never drives.  If I wish to go somewhere, then I would have to drive.  It is the same thing about exercise.  I have the equipment and I have the drive, but it is up to me to drive.  What a great analogy.

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